The 411 on our pilates classes

The 411 on our pilates classes

Tuesday, September 17, 2019

Have you heard about the wonders of pilates – stretch and core classes that we offer at our Physio Inq South Penrith clinic? Are you thinking of taking up this form of exercise or just wondering what all the fuss is about? Read ahead as we offer some of the common questions when it comes to starting pilates. At Physio Inq South Penrith we offer matt based pilates – core and stretch classes.  Read more

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19th hole driving range Penrith - a great place to work on your game!

19th hole driving range Penrith - a great place to work on your game!

Tuesday, August 06, 2019

As many of my patients and you readers would know by now, I love my golf, and if I’m not in the clinic, I can probably be found on a golf course somewhere, and if not, I might just be at a driving range working on my game. Just last week I ducked into Penrith’s newest, revamped, driving range; The 19th hole. Read more

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Glenmore Heritage Valley Golf Club - A gem of Penrith

Glenmore Heritage Valley Golf Club - A gem of Penrith

Thursday, January 24, 2019

As many of my patients and you readers would know by now, I love my golf, and if I’m not in the clinic, I can probably be found on a golf course somewhere. Just this week I was lucky enough to play a round at one of our local Penrith courses; Glenmore Heritage Valley Golf Club.  The weather was hot but the golf didn’t disappoint Read more

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