Lateral Ankle Sprain | Treatment & Rehab Strategies

Lateral Ankle Sprain | Treatment & Rehab Strategies

Tuesday, August 28, 2018

Lateral ankle sprains are the most common musculoskeletal disorder documented in physically active populations as well as a common condition in the general population. It has numerous sequelae that contribute to a substantial healthcare burden. They usually occur with poor landing technique, change of direction or general ankle instability/weakness, causing the foot to roll inwards, known as inversion. Most lateral ankle sprains occur in a plantarflexed and inverted foot position. Read more

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Ankle Strapping For Ankle Injuries

Ankle Strapping For Ankle Injuries

Tuesday, August 14, 2018

What is a sprain? Read more

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