Why do ankle sprains happen again and again?

Why do ankle sprains happen again and again?

Wednesday, August 15, 2018

Ankle sprains are the most common sporting injury and, for that reason, are one of the most treated injuries in our clinic. We all know that person; the person in our rugby team, netball team or soccer team. That person that always seems to have some sort of ankle injury. It seems as though they roll their ankle 4 or 5 times every season. Why do ankle sprains happen again and again? The short answer is that they aren’t getting rehabbed properly! The longer answer is what we will go into now. Read more

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